What is the #1 health threat to men? | Forum

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nathscoth Dec 15 '20

Testosterone is a hormone produced by the human body. It's mainly produced in men by the testicles. Testosterone affects a man's appearance and sexual development. It stimulates sperm production as well as a man's sex drive. It also helps build muscle and bone mass.

8 Testosterone-Boosting Foods

Tuna.

Low-fat milk.

Egg yolks.

Fortified cereals.

Oysters.

Shellfish.

Beef.

Beans.

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