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John Ratey has researched extensively advantages exercising offers the human brain and notes that for a while you will notice a sharpening in your attention for a couple hours after exercise. Maybe if you Herpes Blitz Protocol struggle to focus at work, a good time to exercise would be in the morning. In the long term, it may prevent Alzheimer's disease.

http://supplementdigestdog.com/herpes-blitz-protocol/

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By sylviawilson
Added May 14 '18

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